Daria Rosen is based in Fairfield, California, and she has built a powerful platform around a topic that many women were taught to whisper about—or ignore completely: perimenopause. With more than 20 years of experience as a Medical IT Consultant and an MBA in Management, Daria brings both business clarity and lived experience to a season of life that can feel confusing, frustrating, and lonely.

She’s known as “The Perimenopause Solutionist” because she simplifies what feels complicated. Her style is clear, direct, and honest, with just enough sass to keep the message real. Daria isn’t trying to scare women. She’s trying to prepare them. She wants women to understand what’s happening in their bodies and speak up confidently—without shame—when something feels off.

Daria is also an international TEDx speaker and a featured star in the “Making of an Entrepreneur” docuseries. Her story is especially inspiring because she published her first solo book after age 60, proving that reinvention doesn’t come with an expiration date.

Why Perimenopause Needs a New Conversation

Perimenopause can hit like a surprise storm. Many women feel like they are “fine” one day, then suddenly they’re dealing with mood changes, sleep issues, brain fog, energy shifts, and symptoms they can’t fully explain. The problem isn’t only the symptoms. The bigger issue is the lack of real, everyday conversation about it.

Daria recognized a painful gap: many women don’t know what perimenopause is until they are already in it. And when they start searching for answers, they often find medical language that feels intimidating or hard to relate to. Daria respects doctors and medical information, but she also understands how people actually learn. Most women want straight talk, not a textbook.

That’s why her message is so important. She reminds women that they are not “crazy,” not “broken,” and not alone. Their bodies are changing—and knowledge helps them feel in control again. Daria’s work gives women permission to ask questions, speak honestly with partners, and show up prepared at medical appointments.

The Books That Put Words to What Women Feel

Daria’s candid guide, Perimenopause – What Your Mother and Girlfriends Did Not Tell You, is built to be the “friend or auntie” voice many women wish they had. She explains the “gotchas” of perimenopause with humor and reassurance—without watering down the truth. Her goal is not just understanding; it’s confidence. She wants women to be able to name what they’re experiencing and communicate their concerns without embarrassment.

Her latest release, I’m Still Hot – The Coloring Experience, takes a fresh approach. Daria wrote it because change can feel serious and scary, and she wanted to create something that helps women learn while also relaxing. The book blends education, empowerment, and stress relief in a way that feels non-threatening and easy to engage with. It’s also a strong reminder that encouragement matters—both external encouragement from others and internal encouragement we give ourselves.

At the heart of her writing is a powerful message: you are more than what you’re going through. Her books are designed to help women feel seen and validated, especially in seasons where it seems like nobody fully understands what they’re carrying.

Daria’s work also includes additional titles connected to her topic and platform, showing that she is building a full body of work—not just one book and one moment.

The S.T.I.L.L.H.O.T Framework: Support That Feels Real

Daria created the S.T.I.L.L.H.O.T framework to help women navigate the hormonal rollercoaster with clarity and support. What makes her approach stand out is that it is built for real women living real lives. Not everyone has time to read medical journals or decode complicated health advice. Daria’s framework focuses on giving women language, strategies, and perspective they can actually use.

Many books about perimenopause are written by doctors, and Daria respects that. But she also points out a reality: most people don’t buy or read books they think of as strictly medical. So she delivers the same kind of information women need, but in a voice that is relatable and easier to absorb. It feels like someone talking with you—not talking at you.

Another key part of her mission is removing shame. She wants women to be able to talk openly with their friends, partners, and doctors. That is a major shift. When women can explain symptoms confidently, they advocate better for themselves, get better support, and make better decisions.

Authorship, Influence, and the Pressure of Being “The Answer”

Daria has said something many authors feel but don’t always admit: becoming an author can change the way people treat you. Even when your insights are the same as before, people start assuming you have all the answers. She describes it as powerful, scary, and thought-provoking. That shift has made her even more intentional about what she says, how she says it, and how she shows up—because she doesn’t want people’s trust in her to be misguided.

That’s leadership. Daria isn’t using the author title as a trophy. She’s treating it as responsibility.

She’s also clear that some of the most meaningful recognition doesn’t come from stages or ceremonies. One of her most precious “awards” is hearing her mother proudly tell people, “My daughter is an author.” That kind of pride lands differently. It reminds Daria that putting words to paper can impact more than the reader—it can impact family, legacy, and identity.

Alongside that personal recognition, she has also received major outward honors, including a Presidential Award, a top author designation, and international speaker acknowledgments. But she carries those with humility, viewing them as reminders that her message is reaching people who truly need it.

Global Doors Opened: TEDx, International Stages, and a Bigger Legacy

Daria’s book didn’t just educate readers—it opened doors. One of her first major opportunities after writing was being invited to speak on a TEDx stage in South Africa. That moment carried deep meaning. A friend told her something that stayed with her: that she was the hope of an ancestor who was once taken from their home and wondered if they would ever touch their homeland again. As Daria’s plane descended and she saw the countryside, those words hit her hard. It wasn’t just travel. It was history, purpose, and legacy colliding in one moment.

She later received another international engagement in Canada. And when technology didn’t work as planned, she still delivered confidently—because preparation and training gave her the ability to adapt. Daria’s story shows that opportunity isn’t only about being invited. It’s about being ready when things don’t go perfectly.

When she talks about the future, Daria points to a simple, meaningful standard: if she can help somebody as she passes along, then her living will not be in vain. That mindset explains why her work matters. Perimenopause wasn’t a popular topic a few years ago when she started writing and speaking about it. She helped bring it forward before it was “trending.” Now she sees more people talking about it openly, and she knows she played a role in helping that shift happen.

Her legacy isn’t just about books. It’s about impact. It’s about the women she helped speak up. It’s about the people she influenced who are now educating others. It’s about a once-silent topic becoming a normal conversation—one woman at a time.

Contact Information

Daria Rosen
Fairfield, California
Instagram: @dariarosen
Facebook: @daria.partlowrosen
LinkedIn: @dariarosen
Website: imstillhot.com