Tonyael Miller, known as Coach T, is a certified master trainer, wellness curator, and mental health advocate dedicated to empowering women—especially moms and caregivers—to prioritize their physical and mental well-being. As the founder of Tonyael Miller Fitness, she merges fitness and mental health to help women combat depression, build confidence, and rediscover joy.
After personally experiencing postpartum depression, Coach T created Mentally Fit, a virtual program designed to help moms of color take control of their mental and physical health. Through her signature approach, she incorporates mindset shifts, movement, and nutrition to guide women toward their best selves.
In addition to her role as a trainer and coach, Tonyael is a fitness model, brand ambassador, author, and speaker who continues to inspire transformation and resilience. Her mission is clear: to help women overcome anxiety and depression, embrace self-care, and thrive in every aspect of life.
Discover more about Tonyael Miller and her journey by visiting Author Allstars Magazine.
Facebook: Tonyael Miller
Instagram: @tonyaelm
Website: www.fitbytm.com
